Compassion
Compassion is a process that unfolds in response to suffering. It begins with the recognition of suffering, which gives rise to thoughts and feelings of empathy and concern.

This, in turn, motivates action to relieve that suffering.

To inquire about training in compassion cultivation practices, contact Meika Hamisch, LMFT and Certified CCT Instructor, at Meika.Hamisch@gmail.com.